OH MY
where should we start
ok go to run bar type %temp%
click ok then clean them out
go to system tools
and clean out what you dont need with disk cleaner
clean out java cashe in control panel
remove most or all of your music file and put them on disk
remove and or burn videos from computer clean out cookies in
internet options in control panel
if you use fire fox clean out cookies there too.
then run disk defrag 2 or even 3x if needed
use reg cleaner
turn off start programs you don't use if you don't use every day you don't need it running. scanner drivers things like that.
that should take care of most of the issues
OH lastly open WE windows explorer go to local c:\program files
take the folder out of programs you have removed but are still there
yes windows does not remove the folders or files when you install then remove the files in case you choose later to reinstall the programs.
then you can go see my video for windows self repair yes it will put some things ON your hard drive but will also help you
HELP
http://www.youtube.com/watch?v=mcMIJvwNugI
self repair MS Xp os
also check for viruses
look in TM task manager to see what your processes are running at
should be 12 % with nothing runing if its higher time to get more drastic.